Primal Release Retreat
October 3-7 , 2025
Comox, Vancouver Island, Canada
What to ExpectJoin Aumsong for an evening of somatic release, emotional liberation, and reconnection with your primal life force. A safe, guided space to let the body express what it has been holding and reconnect with the deep vitality within.
We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Intentional Structure❋ Collaborative EnergyConnection is a core part of the process. You’ll learn just as much from the group as from the content itself.
Led by Aumsong, a somatic healing practitioner who creates spaces that are safe, compassionate, and deeply transformational.
❋ Expert FacilitationOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
❋ A Supportive SpaceAwakening Primal Life Force
Primal Release Ritual
Spring is arriving and the energy of life is rising. As the earth awakens, something within us begins to stir as well.
Join me for an evening of somatic release, emotional liberation, and reconnection with your primal life force.
A safe, guided space to let the body express what it has been holding and reconnect with the deep vitality within.
Date: March 13, 2026
Time: 6:30-9:30m
Location: Comox
Investment: $87
To keep the space intimate and supportive, spaces are limited.
This is for 8 women that say YES..
This ritual will include breathwork, sound, movement, and guided primal release practices in a safe and supportive space.
Your Body Has Been Holding a Lot
Many of us move through life carrying emotions that were never fully expressed.
Anger that had to be suppressed.
Grief that had no place to land.
Frustration that stayed trapped in the body.
Over time this energy becomes stored in our nervous system and tissues.
You may feel it as:
• tension in the jaw, chest, or belly
• anxiety or emotional pressure
• numbness or disconnection
• difficulty expressing your truth
• a sense that something inside wants to move
Your body already knows how to release.
Sometimes it simply needs a safe and supportive space to do so.
A Guided Ritual of Release & Reconnection
this evening together we will create a grounded container for the body to express what it has been holding.
Through somatic practices we allow energy to move and release naturally.
This ritual will include:
• breathwork
• sound and voice expression
• primal release practices
• movement and shaking
• emotional expression
• grounding and integration
Everything is guided with care, consent, and respect for your nervous system.
You are always invited to move at your own pace and comfort level.
Reconnect with Your Instinctive Energy
When emotions are allowed to move, something powerful begins to awaken.
Beneath the layers of suppression lives a deeper current of energy — your primal life force.
This is the instinctive, sensual aliveness that flows through the body when we feel free to express ourselves fully.
Participants often describe feeling:
• lighter and more spacious
• emotionally clear
• deeply grounded
• more connected to their voice
• more alive in their body
This ritual invites you to release what is ready to leave and reconnect with the vitality that remains.
Facilitated by Aumsong
Aumsong is a somatic healing practitioner with training in:
• Medical Qigong
• Hakomi
• Tantra
• Parts Work
• Relationship healing
Her work focuses on helping people reconnect with the wisdom of the body and release emotional patterns that limit aliveness and authenticity.
She creates spaces that are safe, compassionate, and deeply transformational.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeIntegration & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Kind words…
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"What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."
Former Customer
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"Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."
Former Customer
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"This has been such a worthwhile investment in myself."
Former Customer
How It Works
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Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.
Frequently Asked Questions
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No. You are always welcome to move at your own pace. Expression can take many forms.
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Yes. The space is held with awareness of nervous system regulation, consent, and emotional safety.
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Emotions are welcome and supported within the container. Integration and grounding are part of the experience.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one business day.
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We offer flexible pricing based on project type and complexity. After an initial conversation, we’ll provide a transparent quote with no hidden costs.
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This is for 8 women that hear a YES.
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Sometimes the body knows before the mind does.
If something in you feels a quiet yes while reading this, you are warmly welcome.