Embody You
Somatic and relationship work for women and couples in midlife
You might be here because
Your body doesn't feel like yours anymore. Sleep, mood, energy, desire — something shifted and you weren’t prepared for it.
You and your partner keep having the same argument. You both know the script. Neither of you knows how to put it down.
You've done the work. You understand your patterns better than most people ever will. You're still living inside them.
You want to feel something in your body again. Pleasure, aliveness, ease.
Where to begin
1:1 Somatic Healing
For the work that’s your’s alone. Medical Qigong, Hakomi, and body based practice for what talking hasn’t reached.
Couples Counselling
For two people ready to stop repeating themselves. Imago and somatic work to find your way back to each other.
Retreats & Classes
For women who’d rather not do it alone. Qigong, circles, and retreats on Vancouver Island, abroad and online
I’m Aumsong
I spent years understanding my body without living in it. I know the distance between knowing and feeling, and I know it closes through the body rather than around it.
Master of Medical Qigong. Trained in Hakomi, Imago, parts work, and somatic trauma therapy. Twenty years of practice.
Testimonials
Not sure where to start?
Book a free 20-minute call. We’ll figure out together whether this is a fit.